What is Spinal Decompression Therapy?
Spinal decompression therapy is a non-invasive treatment that gently stretches the spine to create space between the vertebrae — relieving pressure on compressed discs and nerves. This targeted technique helps reduce pain, restore alignment, and increase circulation to promote natural healing. Whether you're dealing with sciatica, herniated discs, or simply the strain of daily life, our state-of-the-art decompression table offers a safe, relaxing solution that gets to the root of the problem — not just the symptoms. If you're tired of temporary fixes and ready to feel real relief, it’s time to experience what decompression can do for your spine.​
Meet Dr. Taylor Hoskins
At a young age, Dr. Taylor Hoskins discovered her life’s passion. After her health rapidly declined as a teenager, chiropractic care was the only thing that truly helped. “My chiropractor explained the benefits of chiropractic care, and I knew that I had to become a chiropractor and help as many people as possible.”
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To pursue that calling, she graduated from Life University and has since continued to expand her expertise in recovery and performance therapy. Now practicing at Pure Recovery, Dr. Taylor brings a well-rounded approach to healing—combining chiropractic techniques like Diversified, Thompson, and Activator adjustments with advanced certifications in Graston Technique®, KT Tape application, cupping therapy, and spinal decompression.
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“These tools allow me to treat a wide range of concerns and tailor each session to what feels best for the patient,” she says. “Whether someone is dealing with pain, postural stress, or mobility issues, we have options that work.”
She believes that stress is one of the biggest disruptors of health in her community. “It tears down the immune system, weakens the body, and impacts overall well-being. Chiropractic care and recovery therapies work together to help the body adapt, heal, and perform better in everyday life.”
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Whether you're seeking relief, recovery, or long-term wellness, Dr. Taylor Hoskins and the team at Pure Recovery are here to help you move and feel your best.